Injury Prevention
  • Play Safe, Play Smart
  • 'B' For Bites
  • “Look Mummy, No Hands!”
  • Buckle Up At The Back
  • Child Safety In The Kitchen
  • Keep Your Preschooler Safe
  • Your Child's First Bicycle
  • Child In Car
  • Keeping your newborn safe
  • Prevent the 7 common childhood accidents
  • Home, your child's safe haven
  • Mommy, I'm hurting
  • Caution! Child in car
  • Is your living room safe?
  • Bedroom: a safe haven
  • Look right, left & right again
  • Celebrate in safety
  • Injury prevention tips


  • Child Care
  • Vaccination
  • Injury Prevention
           


'B' For Bites

A simple bite may prove fatal. Look for signs and symptoms!

By Dr Yong Junina Fadzil, Consultant Paediatrician

 

The great outdoors, from parks and beaches, to your own garden, seems fraught with danger in the form of physical injuries or bites ranging from insects to large animals like dogs. Knowing what to do if it occurs will not only give you a peace of mind but also allow your child to continue exploring the world beyond his front porch.

'B' For Bites

Stings and bites are common in a tropical country like ours. Often, these are harmless, from ants, mosquitoes or sand flies. Some may cause more pain and discomfort, such as bee stings. However, some harmless bee sting may be fatal, as a result of an allergic reaction. Some bites from wasps, some spiders and snakes may be fatal or cause serious illness.

Has Your Child Been Stung?

The most common sign is crying from pain and discomfort. Other telltale signs include:

  • Swelling over the affected area.
  • Presence of stinger at the site.
  • Allergic reaction to the sting, which in some cases, may progress to anaphylaxis.

Early signs of allergy include generalised itchiness, hives that may appear anywhere on the body, runny nose, sneezing and watery eyes. Anaphylaxis (allergic reactions) if left untreated may be fatal. Symptoms include difficulty in breathing, swelling of lips and eyes, feeling faint and loss of consciousness.

Treating Bee Stings

Some simple steps in which you could take to reduce your child’s discomfort if stung or bitten by an insect:

  • Remove the stinger as fast as possible, and clean the area with soap and water.
  • Apply ice over the affected site to numb the pain and reduce swelling. Oral paracetamol or ibuprofen will help reduce the pain while antihistamines will reduce the itch.
  • Do see a doctor should there be any adverse reactions from the sting/bite.

RED Alert!

Wasp stings may cause renal failure. If your child has been bitten by a wasp, do monitor her urine output and colour.


Flea Bites

Fleabites are generally harmless. However, they do itch and may sometimes cause allergic reactions. Fleabites are not confined to families with pets. House dust mites belong to the flea family too, and are often found in beddings. The bites are noticed as red dots on body or limbs that may be extremely itchy and the affected area may be swollen. In most cases, applying antiitch or mild steroid cream will suffice. Taking oral antihistamines may help alleviate itchiness.

The best way to prevent fleabites is to get rid of the fleas. For house dust mites, bedding should be aired and exposed to sunlight. Children soft toys should be washed regularly with very hot water to kill the mites. Household pets such as cats and dogs should be bathed regularly to prevent flea infestations.

Bitten by a Dog?

Although Malaysia is free from rabies, dog bites can still result in severe injuries and infections, which may be fatal. Apart from blood loss, dog bites may result in local bacterial infections and tetanus (lockjaw).

Treatment of Dog Bites

  • Clean the wound with water and antiseptic.
  • Stop the bleeding by pressing over the wound.
  • Seek immediate medical attention.
  • Your child may require a tetanus shot if the last shot was more than 10 years ago.
  • Most cases will require a course of antibiotics to treat secondary infection.

If your child encounters a stray dog, he should remain motionless instead of running and screaming as this would lead the dog to chase him. Children should also be more cautious – not disturbing or playing with dogs that are sleeping, eating, or caring for pups.

Sometimes, despite all the preventive measures, your child may still be a victim of insect or dog bites. If bitten, teach your child to report to you immediately. It is important that you stay calm, try to administer first aid and seek further medical attention.

Avoid Before They Bite!
  • Use insect repellent to avoid mosquito bites. Do not allow your child to play near hives or anthills. Warn them repeatedly about throwing stones or objects at hives.
  • Do not allow your child to play in deserted or abandoned buildings or areas. There may be snakes or other harmful predators.

 

 

Play Safe, Play Smart

Toys are fun, but they may hurt, too. Learn to choose safe and age-appropriate toys for your child.

By Datuk Dr Zulkifli Ismail, Consultant Paediatrician & Cardiologist

 

Toys not only make up a very important part of good childhood memories, they also play a role in aiding a child's development. However, toy-related injuries can occur.

Play Safe, Play Smart

While older children generally know how to use their toys, babies and kids younger than 3 years old may not know how to play with theirs safely. Toys may pose different potential safety hazards, such as choking and cut injuries, in the young and vulnerable group.

Therefore, be a 'fussy' parent when it comes to selecting toys for your child. Take every step to ensure your child's toys are safe and appropriate for his age and developmental stage.

Toy Dangers to Watch Out

Here are some toys that you would want to keep away from your young child.

Avoid
Hazards
Examples

Sharp edges and points

May accidentally cut, puncture or stab your child

• Toys with sharp edges due to poor construction.
• Toys made of glass or brittle plastic; they can break easily and leave sharp, jagged edges.
• Doll's clothes and accessories that contain pins and staples.
• Arrows and darts that are not meant for children.

Small objects

May pose choking hazards

• Tiny toys and toys with small parts that can come off easily.
• Small pellets in stuffed toys; they may fall off if toys are poorly manufactured.

Loud noise

May contribute to hearing damage

• Rattles, squeaky toys and musical toys that produce very loud noise.


How to Choose Safe Toys

The first step in choosing safe toys is to read the toy labels carefully, making sure that the toys:

  • Are appropriate for your child's age; toys made for older children may be dangerous in the hands of little ones.
  • Are large enough so they won't pose choking hazards.
  • Don't have cords or long strings that may pose strangulation hazards; the length should not exceed 30cm.
  • If made from fabric, should be flame-resistant.
  • If stuffed toys, should be washable, have no staples inside and sewn small parts are not easily removed.
  • If painted, should be painted with lead-free paint and not flaking.
  • Are not assembled with easily exposed pins, staples or nails.
  • Are made from non-toxic materials.

Selecting Age-appropriate Toys

Toys not only should be safe, they should also be suitable for their age. When playing with safe and age-appropriate toys, your child is less exposed to toy dangers, and is able to enjoy playing and gain benefit from it.
0-6 months - Babies learn to reach and grasp what they see (eye-hand coordination). Suitable toys include light-weight rattles, squeaky rubber toys, busy boxes, and floating tub toys.
6-8 months - Babies can now hold small toys; they love to transfer toys from hand to hand. Toys they enjoy are such as light-weight fabric balls, pictures blocks, and mobile toys. (where baby can push around).
8-18 months - Babies begin to experiment with size, shape and space. Suitable toys are push/pull toys (eg wagon), blocks, rings on poles, shape sorters, simple take-apart toys, and picture books.
18-24 months - Toddlers enjoy pretend play. Parents may get dolls, kitchen/tea sets, play house, and toy cars (eg train sets, trucks) for their children.
2-4 years - Toddlers are developing skills in various areas. Parents can provide a variety of toys to aid children's development, eg art supplies to help develop creativity, simple puzzles and construction sets to aid develop fine and gross motor skills, miniature basketballs and hoops and other outdoor equipments to train physical skills.

Figures & Facts

In the United States, there were an estimated 235,300 emergency department-treated injuries related to, but not necessarily caused by, toys in 2008.

  • About 35% occurred in children younger than 5 years of age.
  • The most commonly affected areas were the head and face, comprising 45% of the estimated injuries.
  • There were 19 reported deaths associated with toys in children from 8 months to 9 years old.

Source: United States Consumer Product Safety Commission (US CPSC)

 

“Look Mummy, No Hands!”

Playgrounds are a place for children to have fun. But remember to protect your child from harm and danger at all times.

By Dr Mary Marret, Consultant Paediatrician.

 

Play is an important activity for children to develop their strength, coordination, imagination as well as social skills.

However, playgrounds are also places where accidents can happen. According to the Ministry of Health Malaysia, about 3,000 cases of injuries occur at playgrounds in the country every three months. As a parent, you can make the playground a place that is enjoyable and safe for your kids by looking out for potential hazards and providing adequate supervision.

Soft Landing

Condition: Choose playgrounds where the ground is covered with rubber mats or grass surfaces. These surfaces should extend at least 6 feet beyond the play equipment.

At Play:

  • Ensure that the ground is free from broken glass, debris, standing water or objects that could cause kids to trip and fall, such as rocks or tree branches.
  • Watch out for muddy patches on the grass that could be slippery and cause a child to fall.

Swings

Condition: Swings with soft seats are preferable.

At Play:

  • Your child should sit on the seat, and should not be allowed to stand or kneel.
  • Make sure that no one is standing in front of the swing.
  • There should not be more than one child on a swing.

Slides

Condition: The slide should be a sturdy structure with guardrails.

At Play:

  • The child should slide down feet first, in a sitting position.
  • Do not let allow children to slide down in a group.
  • Always check that the bottom of the slide is clear.

Seesaw

Condition: There should be no loose or broken parts. If the height of the seesaw centre is higher than a child’s waist or shoulder, it should be at least 9 feet away from other equipment.

At Play:

  • Your child should hold on tightly using both hands.
  • Children should be seated facing one another.
  • Ensure that other adults and children always keep a safe distance from a seesaw when it is in motion.

Climbing Equipment

Condition: Check all equipment for sharp points and protrusions that may cause injury.

At Play:

  • Ensure that children do not race across the bars.
  • This equipment is not suitable for younger children aged 5 years and below.
  • Teach children to use both hands while climbing and beware of swinging feet.

Watchful Eyes

It is natural for children to forget about safety when they are busy having fun. Always make sure that there is a trusted adult to check the safety of play equipment and watch your child.

  • NEVER leave your child unsupervised.
  • Make friends with other parents in the neighbourhood. Help each other to look after the kids.
  • Get a good spot to supervise. Make sure your vision of your child is clear, preferably the bench nearest to the equipment he is using. Stand and watch, or follow him around if you have to.
  • Wear and tear of playground equipment is a common in older housing areas. Those made of wood and metal are more prone to splintering and rusting. Inspect equipment for signs of damage, sharp points or protrusions before allowing your child to play.
  • Any equipment that is elevated, such as slides, should have railings. Spaces between railings or ladder steps should be less than 3.5 inches or more than 9 inches to reduce the risk of children becoming trapped in these spaces.
  • Keep an eye out for any rough play that may endanger your child or other children in the playground. Teach your child social values about playing with other children. Be ready to intervene and stop any rough play.

Buckle Up At The Back
From January 2009, it is compulsory for all back-seat passengers to buckle up.
This includes your child. Find out how you can keep your child safe at the back of the car.

By Dr Mary Joseph Marret, Consultant Pediatrician.

 

Firstly, never allow children aged 12 years and below, including infants, to ride in the front seat! Front passenger airbags inflate at speed of up to 100km/h in a crash. This can injure or kill a child even in a slow-speed crash.

Secondly, child-safety seats at the back are a must. They are an important lifesaver. If a crash occurs, child safety seats help:

  • Restrain your child.
  • Prevent him from being thrown about inside or flung out of the car in an accident.
  • Absorb the impact of a crash.
Fact
In a 70km/h crash, your child is flung forward with
a force 30 to 60 times his body weight.
That is like falling from a three-storey building!

The appropriate seats for different ages.

 

Infant-only safety seats:
For newborns to one year old babies (maximum weight of 9kg)

 

 

 

Convertible safety seats:
For infants to 4 year old toddlers weighing a maximum of 20kg

 

 

 

Combination safety seats:
For children who are 1 year old and weigh at least 10kg

 

 

 

Belt positioning booster seats
For children who have outgrown convertible safety belts but are not ready for car’s adult safety belt system. It helps raise the child so that the car’s adult safety belt system can fit him.

 

  1. Keep young children out of the kitchen.

  2. Keep sharp utensils and appliances out of your child’s reach.

  3. Install locks or guards on drawers, cabinets and doors.

  4. Install a stove guard to prevent your child from touching flames or hot burners. Use stove knob covers to prevent children from playing with them.

  5. Hanging cords from electrical appliances such as blender and rice cooker is dangerous. Unplug appliance cords when not in use and keep them tied up and out of children’s reach. Hide them with cord cover or tape.

  6. Make a habit of turning pot handles inward and away from the edge of the stove. Never eat, drink, carry or prepare foods or beverages while holding a baby.

  7. Keep hot drinks and foods away from the edges of tables and counter tops.

  8. Remove plastic bags immediately. Punch holes and tie them into knots before throwing them away. Alternatively, keep them out of reach of children. In addition to the potential for suffocation, children can choke on small pieces of plastic bag.

  9. Tablecloths that hang over table edges can easily be pulled down and anything on top can fall on the child. Make sure it is fasten with pegs or clips.

  10. Store automatic dishwasher detergent and other toxic cleaning supplies in their original containers, out of a child’s reach.

Keep Your Preschooler Safe

Preschoolers love to explore and have fun.
Here is how to protect them from serious injuries.

By Dr Mary Marret, Consultant Paediatrician

 

In their eagerness to have fun, preschoolers plunge into activities without realising the risks and dangers. As parents, remember that your children must never be left on their own. Always supervise them and leave them in the care of a responsible adult if you are not around. Teach your children rules for safe play. Stop any rough or unsafe play, and make sure the older children set a good example for the younger ones. It is also important to check the environment for hazards before you allow your children to play. This article highlights the common dangers and preventive measures you can take at home, in preschool and play areas outdoors.


At Home

  • Install topple-proof furniture and use corner protectors over sharp edges of your furniture. Lock your windows and prevent access to balconies especially in high-rise buildings.
  • Label all chemicals and medicines and keep them locked in a child-resistant cupboard. Do not reuse soft drink containers to store hazardous liquids.
  • Keep your children away from all hot appliances.
  • Children should not run and play in the kitchen or any area where there is outdoor cooking.
  • Keep knives and sharp utensils out of reach.
  • To prevent choking, make sure your children sit down when eating and never give nuts or small sweets to children below 5 years of age.

Outdoors

  • Do not let your child play by the roadside or in carparks with moving vehicles.
  • Look for playgrounds with equipment less than 1.5 meters high to prevent falls and those with soft flooring or soft rubber which are safer for children.
  • Always watch your child, especially when he is trying something new at the playground
  • Children should never be left alone by the poolside or beach, or allowed to swim in a pool or in the sea without adult supervision.

Preschool

  • Send your child to a preschool with a sufficient number of staff to supervise the children.
  • Preschool furniture should have rounded corners and not be too light (eg plastic chairs) as these are unsafe.
  • Sinks and toilets must be child-sized.
  • Grounds should be properly fenced and locked to keep intruders out. Toilet facilities and play areas should be within these boundaries.

In The Car, On The Road

  • Strap your child into a safety seat or booster seat each time you travel, no matter how short the trip.
  • Activate child-proof locks to prevent your child from opening the door while you are driving.
  • Never leave your child unattended in the car.
  • Teach your children road basic safety rules and always hold their hand when walking on the sidewalk, crossing the road or even in a car parking lot. Walk with the child away from traffic.

In the event of a fall, look out for the following indications of a possible serious injury. Get medical help immediately if your child has any of the following:

  • Pain, swelling, deformity or inability to move any limb
  • Limping or inability to stand up and walk
  • Loss of consciousness, drowsiness, headache or vomiting
  • Irritability, slurred speech
  • Deep cuts that do not stop bleeding
  • Open wounds that are heavily contaminated with soil or other fragments
 
Stranger Danger!

As your child grows up, you will not always be at her side. Teach her to always stay in a safe area while waiting for you. Instruct her not to talk to strangers or to leave with anyone she does not know.

Your Child’s First Bicycle

Our duty to ensure that our children ride safely at all times first begins
with purchasing the right bicycle and helmet.

By Dr Mary Marret, Consultant Paediatrician

 
There is nothing like having your very own set of wheels to freely move around, is there? Your child must be tremendously excited at the prospect of getting his first bicycle while you are concerned about buying one that fits his size and will be safe for him. Here are some tips to consider:
 

 
YOUR CHILD IS READY TO RIDE
ON HIS OWN WHEN HE CAN...

• Ride in a straight line for 10 metres.
• Stop suddenly without falling.
• Signal with one hand while riding.
• Look over his shoulder and make a turn smoothly.
• Understand and follow road safety rules.

 
HELMETS ON!
 

Child in Car

Follow these tips to ensure your child’s safety even during the shortest car ride.

- By Dr Mary Joseph Marret, Consultant Paediatrician


Now that you’re a parent, you have not only your own safety to think of, but that of your children. Some things cannot be avoided, but do what you can to prevent a road accident from harming or killing your child.

1. Safety seats.
In case an accident occurs, nothing can keep your children as safe as a properly fitted and installed child safety seat will. These seats may make the difference between life and death. There are different types of seats for children of different ages

and sizes so make sure you buy the right seat for your child. Infant seats are for infants up to 12 months old (or who weigh 10 kg) and are fitted facing the rear of the car. Convertible car seats are for children aged between 1 and 4 years and can be installed either forward- or rear-facing, depending on the child’s weight. Booster seats are for children aged 4-10 years old or who weigh between 18 kg and 22 kg. These seats raise children to a height at which it’s safe for them to use the adult seat belts. If you are not sure what seat to buy, ask your paediatrician.

2. Buckle up.
Do it for yourself; do it for the children, too. As stated in the previous point, young children must be placed in car seats. If your child has outgrown the booster seat, he is now tall enough to use the adult seat belt in the back seat. No child under 12 should sit in the front passenger seat. At all times, ensure that driver and all passengers are safely buckled up.

3. Keep to the speed limit.
Don’t succumb to the temptation of speeding. If it is raining, visibility will be low and you may need to drive a little slower to give you more time to recover in case you come across obstacles on the road such as fallen tree branches and stalled cars.

4. Stay alert.
Take a break at least once an hour by pulling into a highway rest stop. If you feel sleepy, take a 15- to 30-minute nap. Stopping frequently will also give children the chance to stretch their legs, which will prevent restlessness and consequent grumpiness. If possible, take turns at the wheel with your spouse or other travelling companions who have valid driving licences.

5. Watch out.
If others on the road are driving dangerously or recklessly, keep your distance from them. If you turn into a rest stop to get away and they follow you, do not get out of your vehicle! Choose bigger rest stops that have more motorists around, and don’t unlock or open the doors if anyone suspicious is loitering near where you’re parked.

6. Lock the doors.
This isn’t only necessary when your car is stationary. If one of you fails to close a door tight, the lock will be able to prevent it from swinging open while you move (to some extent). To be extra sure, walk round the car making sure all doors are closed securely before you get in, yourself. If your car comes with a child lock feature, use it.

Keeping Your Newborn Safe

Based on Child Injury Prevention Guidelines for Malaysian Parents
by MISK* (Make It Safe for Kids) by the Malaysian Paediatric Association (MPA)


Your newborn is so fragile and vulnerable that you need to protect him from every injury, however small. The home is where baby will spend most of his waking and sleeping time. Here are some tips on how you can make it a safer place for baby’s first few months of life and what to decide for baby before he arrives.

Cot Safety

  • The safest place for baby to sleep is a cot. Although many Asian parents use the “sarong cot or hammock” or “buai”, we do not recommend it based on the reasons given later.
 
  • Screws and bolts must be securely installed to prevent the cot from collapsing.
  • Check that the cot has a durable, non-toxic finish that will not harm baby.
  • The cot must be free of sharp edges and exposed screws or bolts that could scratch or cut baby, or catch his clothing (which may, in turn, cause strangulation or some other serious injury).
  • The mattress should fit snugly against the sides of the cot, leaving a space no more than 2 fingers’ width in between.
  • The bars of the cot should be no more than 6 cm apart. If it’s any wider, baby could slip through and get strangled between the bars.
  • Instead of lining the sides of the cot with pillows or bolsters (which may smother baby), install cot bumpers that come with safety straps to ensure a snug fit. Check bumper ties regularly to ensure they are secure.
  • Do not use plastic mattress pads. The plastic can cling to baby’s face and cause him to suffocate.
  • The top rail of the cot must be 65 cm (when raised) above the base of the cot (bottom of the mattress) and at least 23 cm (when lowered).
  • Lay baby to sleep on her back unless there is clear medical advice to do otherwise. This is the safest sleep position and helps prevent Sudden Infant Death Syndrome (SIDS).
  • Do not clutter the cot with pillows, soft toys or thick blankets. Remove all toys before baby goes to sleep
  • Blankets can smother baby’s face and cause suffocation. It is thus safest to use a cellular blanket that allows air to pass through the fabric. When using a blanket, always place baby in the ‘feet-to-foot’ position with his feet just touching the end of the cot; this helps prevent his from wriggling underneath the blanket. Ensure that the blanket is tucked in tightly at the sides and does not reach higher than baby’s shoulder.
  • Never tie or harness baby in his cot.


Cot Tips For The Growing Baby

  • All cots have 2 or 3 adjustable mattress heights. At first, baby’s mattress should be set at its highest position (the distance from the top of the mattress to the top rail should be not less than 30 cm). As baby grows and gains the ability to sit up and stand, you will need to keep lowering the height of his mattress to the next and subsequent levels down. This is to prevent baby from climbing up the cot side.
  • Remove cot bumpers once baby can sit unaided.
  • Also, do not place the cot near windows, curtains, lamps, electrical cords and appliances (such as fans) or any other piece of furniture that baby can use to climb out of her cot.


Warning On Beds & ‘Buai’


Sarong hammocks (more commonly known as the ‘buai’) and beds for children or adults are unsafe. Many babies who were placed in the ‘buai’ have been admitted to hospital for serious head injuries as a result of knocking into furniture or simply falling out. It is also believed that the up-down motion of the ‘buai’ may cause bleeding (haemorrhage) in the brain. Baby should not be left alone on a bed as she might fall off the edge.

Other Baby Safety Tips


  • Nappy Change. Never leave baby unattended on a changing table or bed. When changing baby’s nappy on a changing table or bed, keep a hand on her at all times.You can also change baby on a mattress or blanket placed over a clean floor.
  • Baby Toiletries. Do not shake baby powder near baby’s face as she might breathe it in. It’s best to pour the powder onto your hand and then rub it onto baby. Baby powder, oil and lotion can cause illness if swallowed so keep it out of baby’s reach.
  • Baby Monitors. Baby monitors help alert you when baby is upset or has woken. Use one that has been tested for safety, follow the manufacturer’s instructions for use and maintenance, test the batteries regularly and keep the monitor out of baby’s reach.
  • Allergens. Keep your home and pets as clean as possible. Dust, mold, certain insects and pet hair can trigger asthma attacks and other allergic reactions.

PREVENT THE 7 COMMON CHILDHOOD ACCIDENTS

 

What a tragedy it would be to lose your child or to see him crippled for life. The pain would be even greater if it was all because of a silly accident that you could have been prevented.

All children are fragile and vulnerable – perhaps even prone – to injury. As infants, they are incapable of warding off danger. As lively toddlers and pre-schoolers, their incessant quest for fun and exploration can get them into serious trouble.

As a parent, you might wish you could protect your child forever. But this is neither possible nor practical. Besides, your over-protectiveness may deprive him of the opportunity to discover his surroundings and learn from it.

 

So, however difficult, you need to strike the balance between safeguarding your child and giving him the freedom to develop. What you can do is to exercise a little foresight and make the effort to prevent potential accidents. This entails removing, modifying or eliminating the obvious dangers, particularly the deadly seven that are described below.

Also, prepare yourself to handle an emergency. Keep a well-stocked first-aid kit at home and in the car. Read books, browse the internet or attend a course to find out how to deal with choking, bleeding and poisoning. If you wish, learn cardiopulmonary resuscitation (CPR). Should a serious accident occur, act calmly and swiftly.

In most cases, these preventive and emergency measures would be enough to ensure your child’s safety or, if the need arises, to help save his life.

1. FALLS & TUMBLES

The buai, a hammock suspended by a spring, can be hazardous. Babies placed inside to sleep have been known to fall out. Also, a loose spring or vigorous rocking have led to children hitting the floor or
colliding with nearby furniture. Put your child in a cot; it is safer.

Avoid baby walkers. It is debatable whether these devices will actually help him learn to walk but one
thing is for sure – they have been known to cause serious injury. They can tip over and cause your child to suffer bumps, bruises and fractures. Furthermore, there have been painful incidents where the wheels on badly-designed walkers have rolled over children’s toes. Also, some children have rolled to perilous places (like the top of the stairs) only to plunge to an untimely death.

If you live in a high-rise apartment or a multi-storey house, have your windows and balconies barred. Whether your child was just curious about what’s outside or imagining he was Superman, falling can be fatal.

Staircases are equally notorious. Before your child begins to crawl on all fours, put up safety gates at the top of your stairs. As soon as he’s ready, teach him how to climb the stairs correctly – ie by holding onto the hand rails.

Falling can also occur in the playground. So, always check to ensure the safety of the equipment. A rusty handle on the see-saw, for instance, could come off and cause your child to fall to the ground. Never let your child ride the swing, climb the slides or hang on the monkey bars before he is old and strong enough. Even then, be sure to supervise him constantly.

If possible, choose a playground that has a softer surface – like grass turf, sand, wood chips or shredded rubber – to cushion your child should he fall.

When shopping, you might wheel your child about in the trolley. If so, restrain him with a safety belt. Also do not allow him to fidget too much as he could throw the trolley off balance and fall, as a result. Never leave your child in the trolley unattended.

2. MOTOR VEHICLE ACCIDENTS

Deaths resulting from motor accidents are common among children under age 15. Do not allow your child to venture onto the road by himself. You should always walk on the side of the traffic to prevent him from accidentally going to far out ... and into the pathway of a car. When your child grows older, teach him how to cross the road safely.

When in the car, everyone must wear a seat belt. Until your child is big enough, place him in a child car seat. Preferably, place him in the backseat where he’ll be safer. Most important, drive safely. When your child learns to ride a bicycle, make sure he wears a safety helmet.

3. POISONING

Infants and toddlers tend to put things into their mouths as a way of discovering or exploring things. Sometimes, this can result in accidental poisoning.

Prevent such mishaps by locking up all medicines. Keep cleaning solutions and chemicals in their original containers (not in soft drink or juice bottles) and place them far away from actual beverages. Beware especially of moth balls and homecare products with colourful packaging; they can look like tempting sweets or chocolate bars. Some plants (like certain mushrooms, berries and shrubs) can be poisonous. Check with the Poisons Centre before you add a new and unfamiliar plant to your garden.

4. DROWNING

Don’t leave your baby or young toddler alone in the bathtub. Keep toilet lids closed and empty all water buckets.

Your child will probably love playing in water but he can drown, even in a few inches. Never let him out of sight when near water, whether it’s a lake, swimming pool or wading pool. Around your house, keep him away from monsoon drains and make sure sewage tanks are covered.

5. BURNS & SCALDS

Many burns and scalds occur in the kitchen. When cooking, place pots and pans on the back burners, out of your child’s reach. Turn the pot handles away from the front of the stove so that they will not be accidentally dragged or knocked down.

Before bathing your child, test the temperature of the water by moving your hand through it for several seconds. His skin is a lot more sensitive than yours, so a mild temperature will do.

Keep matches and lighters away from your child’s inquisitive fingers. If possible, install smoke detectors in your house to reduce the risk of fire. At least once a year, check to make sure that it works.

6. CHOKING & STRANGULATION

With his small airway, your child can easily choke on small objects like buttons, jewelry, beads and small toys. Even small round foods (like grapes and nuts) pose a risk and have to be given carefully.

Secure the cords to window blind so that your child does not gets tangled up or strangled by them. Properly discard or store away plastic bags to avoid him putting them over his head.

7. CHILD ABUSE

Sometimes, the greatest injury a child can suffer is inflicted by those who were meant to love him – his parents or caretakers. The results could range from severe physical and mental trauma, to death itself. If you can’t help abusing your child, whether verbally or physically, seek professional help.

Home, Your Child’s Safe Haven
Based on Child Injury Prevention Guidelines for Malaysian Parents by MISK* (Make It Safe for Kids) by the Malaysian Paediatric Association (MPA)
 
Parents try to give their children the best they can. They worry endlessly about their nutrition, growth, health, development, education and a million other things. One of the worries highest on parents’ minds is how to keep their children safe from harm.
This is a challenging task, as situations that could potentially lead to injuries occur inside and outside the home.

While you can’t do much about the dangers outside, you should make your home as safe as possible for you and your children. The good news is that almost all home injuries are preventable. Anticipate the dangers around the home and make the necessary changes. This is crucial to your child’s safety.
General Home Safety Tips

- Never leave your child alone or locked in a room.
- Store detergents, bleach, cleaning agents and other potentially harmful chemicals out of children’s reach or in a locked cabinet.
- Keep small pieces of jewellery, beads, cosmetics (eg perfumes, lipsticks), belts and ties well out of your child’s reach to prevent choking and strangulation.
- Keep paints, solvents and tools in their proper place after doing repairs or crafts around the house.
- Use plug socket covers to prevent your child from sticking her fingers into electrical outlets. Roll up and
store extension cords when not in use.
- Keep the cords of electrical appliances as short as possible and don’t leave a dangling loop that a child could grab and pull.

Play Safety

- Give each child toys appropriate to her age. Toys for older children may contain small parts that a toddler can choke on.
- Remove and discard all packaging from a toy before giving it to your child.
- Teach children to keep their toys out of the way after playtime to avoid stepping, slipping or tripping on them.
 
Living Room Safety

- Stick colourful stickers at child’s eye level on glass doors to prevent children from accidentally running through them.
- Cover sharp furniture corners and edges with padded cloth or specially made corner guards from the hardware shop.
- Put a non-slip rubber mat under carpets to prevent your child from slipping on them.
- Don’t buy furniture with glass surfaces until children are older. If you have glass furniture, seal it with safety film so if it breaks, it won’t shatter.

Bathroom Safety

- Keep bathroom doors closed at all times.
- Never leave your child alone in the bath or near any water such as in pails, wading pools or toilets for any length of time.
- Don’t leave electrical appliances such as hairdryers or shavers near the sink, bathtub or toilet.
* MISK is a childhood injury presentation programme for the public by the Malaysian Paediatric Association in collaboration with the Ministry of Health Malaysia, supported by a grant from Johnson & Johnson.

“Mommy, I’m Hurting”

Child abuse is not something that only happens to “other people”.
What constitutes child abuse and how can you ensure that it will not happen to your child?

By Dr Mary Joseph Marret, Consultant Paediatrician

 

Ten-year-old Liza (not her real name) dreads going home from school. She often ends up with bruises for not helping out fast enough at home or not finishing her homework on time. Her parents argue that they are merely disciplining her. But does a ten-year-old child deserve such harsh punishment? Is this really discipline … or abuse? Where do we draw the line?

Physical abuse is just one of the many types of abuse that can be inflicted on a child. Here is how you can recognise them:

Physical Abuse

Hitting, burning or causing any bodily harm to a child for no apparent reason is physical abuse. While it’s the parents’ duty to guide their children to have proper behaviour, they should never abuse their authority.

Emotional Abuse

Scolding or picking on a child because he gets poor results and comparing him with others is hurtful, especially when he is trying his best. Instead, find something positive he has done: has he been polite or kept his room neat? If so, praise him for it! Encourage him to find his own special talents and develop them. If you see him having difficulties, help him improve instead of labelling him “useless” or “stupid”.

Sexual Abuse

If your child tells you that someone has touched his private parts, do not ignore him and think that he has imagined it. Young children do not usually make up such stories without some kind of direct experience. Encourage them to talk about it and listen to what they have to say. Many children are afraid to say anything because the abuser has threatened them, told them no one will believe them or that they will be blamed for what had happened. Stand up for your child and assure him that you will protect him from anyone who tries to hurt him. Seek professional help, and never think that your child will be safe with the abuser just because he/she promised to stop or has apologised.

Neglect

Neglect occurs when a child’s family fails to provide for his needs despite being able to do so. Most families realise the need to provide children with necessities such as food, clothing, health care and education. However, they sometimes overlook proper supervision, which may expose a child to danger. For example, children can die of heat exhaustion and suffocation if left locked for hours in parked vehicles. They can drown if left to play by themselves near a pool of water.

Children without the chance to form a close bond with their parents can suffer from emotional neglect. The bond begins when they are babies and develops when parents are directly involved in the care of their children. Building a good relationship with children helps them to be emotionally secure and lays the foundation for good communication as children become older.

 

Don’t Lose Your Head

While babies and young children are adorable, they can drive you up the wall with their nonstop crying or misbehaviour. The moment you find yourself losing patience with your child, take a few deep breaths and STOP. Hitting or shaking a young child in anger can cause serious injuries to his brain and other internal organs. The key here is to stay calm and in control. Here are some alternatives:

  • Take a few deep breathes and count to 20.
  • Put your child on a time-out chair.
  • Ask yourself why you are angry: is it your child or are you angry about something else?
  • Talk to someone – call a family member or friend.
  • Ask someone else to watch the child for a little while and take a break.
  • Splash cool water on your face.
  • Turn on some music or hug a pillow.
  • If your baby cries, soothe him by rocking him gently or talking softly. Don’t shake him!

 

Discipline vs Abuse:

Drawing The Line

Some actions are clearly abusive and cannot be considered “acceptable discipline”:

  • Beating that causes injury with bruises and bleeding
  • Caning a baby or toddler who is too young to understand what is right and wrong
  • Kicking, punching and shoving a child against something hard
  • Causing burns or scalds
  • Hitting a child during a quarrel with someone else
  • Hitting a child out of anger and frustration although it doesn’t concern the child
  • Punishing a child due to unreasonable expectations (eg. hitting a two-year-old for wetting his pants)
  • Hitting a child while under the influence of alcohol or drugs
  • Punishing a child without first explaining that a certain behaviour is unacceptable
  • Depriving a child of food and drink or exposing him to harsh elements

If you find it hard to control your child, get professional help immediately.

 

Warning Signs of Sexual Abuse

Below is a list of signs that indicate the possibility of sexual abuse:

  • Pain around the private parts
  • Blood or discharge around the private parts or underwear
  • Sexual behaviour towards others
  • Sudden rebellious or aggressive behaviour
  • Smoking, taking drugs or alcohol
  • Appearing sad, depressed or suicidal
  • Pregnancy
  • Playing truant and running away
  • Falling grades in school
  • Difficulty sleeping, nightmares and poor appetite

 

Protecting The Innocents

Protecting children from abuse is the responsibility of the whole community. This includes extended family, friends, neighbours and teachers as well as agencies like health care and welfare services. The child protection law currently in force in Malaysia is the Child Act 2001, which provides for children suspected to have been abused to be cared for under the authority of the Department of Social Welfare.

 

When You Suspect Child Abuse…
  • Call TELEDERA at 1-800-88-3040. The lines are open 24 hours a day.
  • Call the local police station or nearest Welfare Office. You can get the numbers by calling 103 on a fixed line phone.
  • Send the child to the nearest hospital, which will alert the authorities.
  • Contact NGOs (eg. Shelter Home 03-7955 0663 and Women’s Aid Organisation 03-7956 3488).

Caution! Child In Car

8 things every parent must know and follow to ensure that
every car ride with your child ends happily.

By Dr Mary Joseph Marret, Consultant Paediatrician

 
Did you know that 37% of road traffic injuries involving young passengers aged 19 years and below result in death? Appropriate restraints that secure your child in his seat may save your child’s life and prevent serious injury in the event of a crash.
 

Put babies and young children in car safety seats suitable for their age and weight.

Your child should ride rear-facing in the backseat until he is at least 1 year old and weighs at least 9 kg. Beyond that, he can ride forward facing in the backseat.

 
When your child outgrows his car safety seat but is still too small to use an adult safety belt, use a booster seat.

A booster seat raises your child so that the lap belt lies low across his upper thighs and hip bones (not across his stomach) while the shoulder strap crosses the middle of his chest and shoulder.

 

While children aged 10 and above (weighing over 35kg or is 145cm in height) can stop using the booster seat, they must remain in the backseat with a seatbelt until they are at least 12 years old.

Children above 12 years old can sit in the front seat. The seatbelt must be worn always.

 
TIPS FOR A SAFE TRIP

Securing your child in a safety seat or booster seat will go a long way towards ensuring her safety, but that is only one factor. The other factor is you:

  • Be a good example to your child: use your seatbelt at all times.
  • Do not speed, and obey traffic rules when you drive.
  • Make sure every passenger is safely secured in their seat before you start your journey.
  • Activate the child locks to prevent your child from opening the door while the car is moving.
  • Keep all windows and doors locked during your journey.
  • Never let your child stick his head out of the window when travelling.
  • Never leave your child alone in the car. PP

Caution! Child In Car

8 things every parent must know and follow to ensure that
every car ride with your child ends happily.

By Dr Mary Joseph Marret, Consultant Paediatrician

 
Did you know that 37% of road traffic injuries involving young passengers aged 19 years and below result in death? Appropriate restraints that secure your child in his seat may save your child’s life and prevent serious injury in the event of a crash.
 

Put babies and young children in car safety seats suitable for their age and weight.

Your child should ride rear-facing in the backseat until he is at least 1 year old and weighs at least 9 kg. Beyond that, he can ride forward facing in the backseat.

 
When your child outgrows his car safety seat but is still too small to use an adult safety belt, use a booster seat.

A booster seat raises your child so that the lap belt lies low across his upper thighs and hip bones (not across his stomach) while the shoulder strap crosses the middle of his chest and shoulder.

 

While children aged 10 and above (weighing over 35kg or is 145cm in height) can stop using the booster seat, they must remain in the backseat with a seatbelt until they are at least 12 years old.

Children above 12 years old can sit in the front seat. The seatbelt must be worn always.

 
TIPS FOR A SAFE TRIP

Securing your child in a safety seat or booster seat will go a long way towards ensuring her safety, but that is only one factor. The other factor is you:

  • Be a good example to your child: use your seatbelt at all times.
  • Do not speed, and obey traffic rules when you drive.
  • Make sure every passenger is safely secured in their seat before you start your journey.
  • Activate the child locks to prevent your child from opening the door while the car is moving.
  • Keep all windows and doors locked during your journey.
  • Never let your child stick his head out of the window when travelling.
  • Never leave your child alone in the car. PP

Bedroom: a Safe Haven
By Dr Mary Joseph Marret, Consultant Paediatrician
 

Your child spends a large part of his time in his bedroom. So, take steps to ensure that the room is childproof.

Click on each object to find out more!

Ensure that there is an exit/escape route in case of a fire. You should be able to open one indow grille from the inside. Determine an assembly area for your whole family in case of an emergency.

Look Right, Left & Right Again

Teach yourself and your child to be street smart whenever you are on the road.

By Dr Mary Joseph Marret, Consultant Paediatrician

 
Imagine not being able to judge how fast a vehicle is approaching or where its sound is coming from. That’s the experience of children under 10 each time they step onto a road. And yet, 91% of Malaysian parents do not even escort their young children to and from school!

Do not take your child’s safety for granted. Always accompany him when walking on the road, even for very short walks. Hold his hand at all times and let him walk on the inner side of the road. Do this until he is more than 10 years old and is familiar with the traffic rules below:
 
1
Always walk, do not run.
2
Walk against the flow of traffic and as far to the edge, away from the traffic, as possible.
3
Do not cross highways or at corners as drivers may not be able to see you. Use traffic signals, pedestrian crossings, overhead bridges or tunnels where available.
4
Before crossing a street, look right, left and right again. Do not step onto the street until it is clear that there are no vehicles and it is safe to cross.
5
Understand and obey all traffic signals and signs.
6
Do not walk onto the street from between parked cars or behind bushes as drivers may not be able to see you and stop in time.
7
Watch out for cars that are turning or backing up.
8
Remember to wear bright-coloured clothing to increase your visibility on the road. PP

Celebrate in Safety

When your family gets together this festive season, make sure you keep the little ones safe

By Dr Mary Marret, Consultant Paediatrician

 

Travel safely

Now that you’re a parent, you have not only your own safety to think of, but that of your children. Some things cannot be avoided, but do what you can to prevent a road accident from harming or killing your child.

  1. Safety seats. In case an accident occurs, nothing can keep your children as safe as a properly fitted and installed child safety seat will. These seats may make the difference between life and death. There are different types of seats for children of different ages and sizes so make sure you buy the right seat for your child. Infant seats are for infants up to 12 months old (or who weigh 10 kg) and are fitted facing the rear of the car. Convertible car seats are for children aged between 1 and 4 years and can be installed either forward- or rear-facing, depending on the child’s weight. Booster seats are for children aged 4-10 years old or who weigh between 18 kg and 22 kg. These seats raise children to a height at which it’s safe for them to use the adult seat belts. If you are not sure what seat to buy, ask your paediatrician. Whether you’re taking a 5-minute drive to the convenience stores or visiting your parents in your hometown, child safety seats are a must to keep your little ones safe.

  2. Buckle up. Do it for yourself; do it for the children, too. As stated in the previous point, young children must be placed in car seats. If your child has outgrown the booster seat, he is now tall enough to use the adult seat belt in the back seat. No child under 12 should sit in the front passenger seat. At all times, ensure that driver and all passengers are safely buckled up.

  3. Keep to the speed limit. Even if you left two hours behind schedule, don’t succumb to the temptation of speeding. If it is raining, visibility will be low and you may need to drive a little slower to give you more time to recover in case you come across obstacles on the road such as fallen tree branches and stalled cars.

  4. Stay alert. Take a break at least once an hour by pulling into a highway rest stop. If you feel sleepy, take a 15- to 30-minute nap. Stopping frequently will also give children the chance to stretch their legs, which will prevent restlessness and consequent grumpiness. If possible, take turns at the wheel with your spouse or other travelling companions who have valid driving licences. This may mean you have to take over at entertaining the children, though!

  5. Watch out. If others on the road are driving dangerously or recklessly, keep your distance from them. If you turn into a rest stop to get away and they follow you, do not get out of your vehicle! Choose bigger rest stops that have more motorists around, and don’t unlock or open the doors if anyone suspicious is loitering near where you’re parked.

  6. Lock the doors. This isn’t only necessary when your car is stationary. If one of you fails to close a door tight, the lock will be able to prevent it from swinging open while you move (to some extent). To be extra sure, walk round the car making sure all doors are closed securely before you get in, yourself. If your car comes with a child lock feature, use it.

Eat safely

Celebrations (especially Malaysian ones!) are usually a time for great feasting. You may appreciate this time to catch up with your long-lost cousin over the family reunion dinner, but keep an eye on the children’s eating as well.

  • Forbid playing while eating. This includes acting up at the table, participating in food fights, and playing with food. If your child is full, allow him to leave the dining table.

  • Watch what he eats at meals. However adept your child is at eating on his own, he may be unfamiliar with some of the foods served. Look out for tiny bones, seeds or pits in what he’s eating. To be safe, cut all his food into bite-size pieces and be very careful to remove all potentially harmful objects.

  • Watch what he eats between meals. Some popular festive snacks are not appropriate for young children as they carry a risk of injury by choking, or poking or scratching the mouth, gums and throat. These include:
    - Biscuits containing whole or powdered nuts
    - Pickled fruits (most do not have their seeds/pits removed)
    - Sweets and desserts with a sticky or powdery texture (eg dodol, kacang tumbuk, rava ladoo, tong yuen and traditional kueh using glutinous rice as a base)
    - Jelly sweets and jelly, including agar-agar and konnyaku

Play safe, stay safe

Visiting the old family home, or where your parents now live in your hometown, will bring a wash of nostalgia from your own childhood. While you catch up with your now grown siblings and cousins, keep an eye on the younger generation as they play:

  • Keep children away from stoves, fires and charcoal pits used for cooking

  • If a wide age group is represented, make sure the oldest children know not to play rough with their younger cousins and to tell their elders as soon as any falls or other accidents occur. Don’t leave young children unsupervised and, regardless of their ages, check on them frequently.

  • Do not allow any fireworks or firecrackers at all. They carry a risk of burns and wounds. Even sparklers are not safe at all as they can reach temperatures more than 10 times hotter than boiling water.

  • Forbid children from going near natural or man-made ponds, lakes and streams

  • Keep young children away from staircases, especially those without handrails. Either carry them up/down or guide them with your hand as they walk up/down.

  • Keep the doors to balconies locked with child-safe locks

Practical Parenting: Injury Prevention Tips

 

 

As a parent, you want to keep your child as safe as possible. By exercising a little foresight, you will be able to prevent foreseeable injuries and accidents. Below are some tips for preventing the seven common injuries.

 
1
Fall & Tumbles
   
Do not put baby in a sarong hammock suspended by a spring (the buai in Bahasa Malaysia) as it has led to some babies falling out, or hitting the floor or other furniture, while being rocked. Some doctors suspect that the updown rocking motion of these hammocks may even cause damage to the brain.
   
Avoid baby walkers. They will not help your child learn to walk before he is developmentallyready to do so. In the meantime, they will only enable baby to get to places that might pose a danger to him (like the top of the stairs or the kitchen). Let's not forget that walkers can tip over and their wheels can roll over baby's toes.
   
Bar your windows and balconies, if you live in a high-rise apartment or a multi-storey house. Falling can be fatal.
   
Instal a safety gate at your staircase. Do this even before your child learns to crawl.
   
Practise playground safety rules. Always check to ensure the safety of playground equipment. Never let your child ride the swing, climb the slides or hang on the monkey bars before he is old and strong enough. Even then, be sure to supervise him constantly.
 
2
Motor Vehicle Crashes
   
Place your child in the back seat.
   
Put baby in a baby capsule or, if he is older, in a child car seat.
   
When your child is old enough to do without a child car seat, he must wear a seatbelt at all times.
   
Most important, drive safely.
 
3
Poisoning
   
Lock up all medicines and do not leave moth balls and other homecare products on the floor.
   
Keep cleaning solutions and chemicals in their original containers (not in soft drink or juice bottles), and place them far away from actual beverages.
   
Some plants (like certain mushrooms, berries and shrubs) can be poisonous. Check with
the National Poisons Centre (1-800-88-8099) before you add a new and unfamiliar plant to
your garden.
   
4
Drowning
   
Don't leave baby or your toddler alone in the bathtub for even a second.
   
Keep toilet lids closed and empty all water buckets and containers.
   
Never let your child out of sight when near water, whether it's a lake, swimming pool or wading pool.
   
Around your house, keep him away from monsoon drains and make sure sewage tanks are
covered.
   
5
Burns & Scalds
   
When cooking, place pots and pans on the back burners, out of your child's reach. Turn the pot handles away from the front of the stove so that they will not be accidentally dragged or knocked down.
   
Test the temperature of bath water before putting baby in it.
   
Keep matches and lighters away from your child's inquisitive fingers.
   
6
Choking & Strangulation
   
Keep small objects (like buttons, jewellery, beads, small toys, and even small round foods
eg whole grapes and nuts) away from your child.
   
Secure curtain cords so that your child does not get tangled in, or strangled by, them.
   
Properly discard or store away plastic bags to avoid him putting them over his head.
   
7
Child Abuse
   
Never abuse your child physically or emotionally.
   
If you find yourself doing so, whether verbally or physically, seek professional help from your paediatrician or a psychiatrist.
   

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